Life is full of stressors includes family, work, finance, health, or any other sphere of our existence. We know that life is a “beach” but we can learn to roll with the punches and work our way through challenges in ways that are easy and less stressful. Living like you're on a coast beach will help you maintain focus and let the stress melt away. Stress is part mental and part physiological. Sometimes you can conquer both by changing your perspective. One party may be psychological but the other part has more to do with how you eat, sleep and take care of yourself. We can go through life like people who are on some tropical beach eating kale, jogging down the pier, and drinking freshly squeezed pineapple juice. The first skill we should learn is to live in the moment by focusing on what is front of you now. Even though you make plans to obtain your goals and get the things you need out of life you should focus each day on that day. Living in the present will help reduc
A blog on current political issues, civic & business development, research & science, art, Higher Ed. and national development. While topics might vary among the six+ genres it should appeal to those who are interested in exploring the possibilities in new directions. The blog's home is Escanaba Michigan.