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Showing posts with the label work life balance

Life is a Beach-Let's Live Like It!

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Life is full of stressors includes family, work, finance, health, or any other sphere of our existence. We know that life is a “beach” but we can learn to roll with the punches and work our way through challenges in ways that are easy and less stressful. Living like you're on a coast beach will help you maintain focus and let the stress melt away. Stress is part mental and part physiological. Sometimes you can conquer both by changing your perspective. One party may be psychological but the other part has  more to do with how you eat, sleep and take care of yourself. We can go through life like people who are on some tropical beach eating kale, jogging down the pier, and drinking freshly squeezed pineapple juice. The first skill we should learn is to live in the moment by focusing on what is front of you now. Even though you make plans to obtain your goals and get the things you need out of life you should focus each day on that day. Living in the present will help reduc

Poem and Painting: Solitude at the Beach- Work and Life Balance

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Dr. Murad Abel The sands of summer, subtle breeze of daylight hours.  Whips of grass, rustling in sway. Salty sea of ocean blue, A place to sit for a while. On the shoreline grass, Where noise is a soft hum. The waves never stop rolling, Always keeping the line of land and sea. A few minutes of walking, Life's problems step away. A few hours a week, Your focus will be at its peak. The poem discusses the idea that each person needs to find balance in their lives, work life, and goals. At times that balance comes from spending time alone while other times it could be spending time with family or engaging in fitness activities. Each person should discover that which keeps them motivated about life. Work is a process that is aesthetically pleasing for a great many high performance players. Yet life isn't only about work. It includes other things such as family, friends, goals, and hobbies. Professionals should round out their interests in life

Does Business Strategy Have an Impact on Work-Life Balance?

Work-life balance is a common HR program that attempts to balance the needs between work and home life. That balance can be difficult to find if one is working in the service industry, consistent overtime, or in a high pressure salaried positions. Taking time to find that balance will help ensure that employees maintain a well-rounded and productive life that takes into account the whole person. The strategy a company uses to manage their business may have an impact on their desire to implement their own work-life balance programs. A regular schedule can help people find a level of consistency that doesn’t occur if schedules are randomly changed every week. The unpredictability of work situations impacts work-life conflict, time-based conflict and strain-based conflict as measured through employee stress (Henly & Lambert, 2014). As schedules move around employees have difficulties planning activities from week to week.  Certain sectors of the labor market have more dif