Monday, September 11, 2017

What Organizations Can Learn About Shared Leadership from the Military?

No leader can be all to everyone and within every situation. There are lots of people who can lead in one situation and fail in another. We are complex human beings and often need to rely on others in order to manage teams under serious threat or stress effectively. A study in the Journal of Leadership & Organizational Studies helps us understand Military teams and how the concept of shared leadership can work in the military and within other types of organizations (Ramthun & Matkin, 2014).

Let us consider what a stressful situation is and what it is not. From a military context it means being under serious risk or physical or psychological injury. The pressures are great and one must make decisions on the fly that could have serious consequences for themselves and their team. It is not normal frustrations of life as the circumstances are often beyond fathom of the average person.

While the threat of physical harm isn't normal in most workplaces there can be serious psychological threats such as loss of income, loss of social position, ruining of reputation, damage to one's career and so forth. Perhaps in rare circumstances actual life can be threatened through accidents and disaster. Yet in most cases a team may be working on high stake projects that have serious consequences for themselves and their future under pressures that could be considered crisis oriented.

Because serious threat produces stress and physiological changes in people there is a need for shared leadership in order to hedge skills. One's focus narrows, in some cases their brains speed or slow, and they anchor their ideas to one idea over another which changes their perception. A single leader would have a difficult time managing all of the decisions and information when they are under threat themselves.

This ability to draw from multiple strengths and hedge weaknesses is why shared leadership works. When leadership responsibilities are shared people can jump in based on their current knowledge, physiological states, and abilities. Because leaders don't have all of the knowledge or abilities they must rely on their team members to cover some of these responsibilities. The more they can delegate and focus on their core outcomes the higher the chance of their success and survival.

The study was qualitative in its approach but drew from lived experiences of people who were actually in these situations. They found that shared leadership was effective where vertical leadership might fail. This requires a higher level of training and engagement as a team. The lesson for companies is that team members should be empowered to bring forward their knowledge and abilities when they are needed. They should be taking over tasks they are good at and bonding with members to ensure there is mutual trust between parties. As members of a highly developed team they outspoken and focused on the teams success regardless of whether it is a military or organizational context.

Ramtun, A. & Matkin, G. (2014). Leading Dangerously: A Case Study of Military Teams and Shared Leadership in Dangerous Environments. Journal of Leadership & Organizational Studies, 21 (3).

Sunday, September 10, 2017

Supporting Kids at Bay Cliff Health Camp

Last night I had the pleasure of receiving an invitation and attending the 9th Annual Benoit Bash for Bay Cliff which supports Bay Cliff Health Camp for child's therapy. We know that children are important and come with lots of difficulties. They sometimes need help and we should support them when we can. Bay Cliff......

....is a place apart…where children and adults with physical disabilities learn to believe in themselves, strive for fuller lives, and realize their dreams. We also are a place that offers a warm, friendly environment and excellent facilities for guest programs promoting health, wellness, education and youth development.

The event hosted drawings, games, and a band. People socialized around a bonfire and engage in lively community activities. It was a cool night, but despite this, people showed up in droves to rally around their cause. 

If you want to donate to Bay Cliff Health Camp  then please visit their website at http://www.baycliff.org/

Saturday, September 9, 2017

Robert Mondavi's Private Collection Cabernet Sauvignon

Robert Mondavi
Private Selection
Cabernet Sauvignon
California 2015

If your looking for a smooth wine that is light on the palate and still hardy enough to take the chill out of a cold northern air. Retails around $14 per bottle.

Smell is of red berry and spice. High berry flavor. Taste is of cherry, vanilla, and blueberry.

It is a heavier wine but it is smooth and warm. Doesn't have a lot of aftertaste which makes it great for sipping. Likely pairs with heavier dishes with lots of fat content.

This is more of a winter type wine because of its heaviness. Something you might want to drink in the fall, after bird hunting, or sitting on your porch when the leaves turn color. As the wine is grown in California its get both sun and fog which sweetens it.

https://www.robertmondaviprivateselection.com

How to Complete Gym Sprints? A fast way to fitness!

Gym sprints are tough and you are likely going to feel it for a few days. You need nothing but a good pair of shoes and some open space. It doesn't even need to be in a gym if you can't find one. Sprints will start to transform your body quickly as your heart races, you begin to sweat, and your muscles dust to the short burst of energy.

It can be argued that sprints are ideal for heart health and muscle growth. Because our heart rate jumps quickly we are forced to adjust and put ourselves within the "target" zone. As it declines it has an opportunity to jump again forcing increases and declines that are helpful to our cardiovascular system.

While improving your heart health is beneficial you may also find that your muscles will grow because you are engaging shorter fibers. Runners are often thin but sprinters are more likely to be muscled because their body is forced to accept quick spurts of extra effort to keep itself moving at breakneck speed.

As a general rule you will want to rest three seconds for every second you are sprinting. If you sprint 30 seconds you should rest for 90 seconds. If you sprint a minute you should rest for 3 minutes. This will allow your body to recover and go for another round.

There are multiple ways to sprint. You can sprint to a line and stop or sprint during a jog and slow down between sprints. The choice is yours. The key is to keep sprinting and relaxing throughout your workout and you will find that over time your body will become leaner and you will loose weight.

Good luck sprinting!

Friday, September 8, 2017

Successful Communication Strategies to Help Employees Through Change

What managers say and the connection they have with their employees leads to productivity and change. According to an article in the Business and Professional Communication Quarterly it is necessary for managers to have a solid communication strategy with employees to help them shift through uncertainty (DuFrene & Lehman, 2014). This means open and honest communication. The paper provides a few suggestions.

-Commit to communicate.

-Be direct.

-Validate fears instead of masking the facts.

-Share factual information about losses, downturns, and bad press.

-Communicate throughout the change process.

-Make communications personal and personable.

-Ask for ideas.

-Suggest strategies.

-Talk about something other than the problems.

-Maintain a positive attitude.

Like you, the employee has many unanswered questions about the company, their job, and their future. When information is open and the communication is honest the employees will trust what the manager is saying.

DuFrene, D. & Lehman, C. (2014). Navigating Change: Employee Communication in Times of Instability. Business and Professional Communication Quarterly, 77 (4).

Thursday, September 7, 2017

6th Asia Pacific Conference on Advanced Research (APCAR - 2018)

6th Asia Pacific Conference on Advanced Research (APCAR - 2018)
2nd, 3rd and 4th of March 2018 in Melbourne, Australia

Venue: Rydges on Swanston, Melbourne, Australia.

Theme: "Meeting the Challenge".

www.apiar.org.au

ISBN: 978-0-6481172-1-6

APIAR Scholarships:

APIAR is delighted to announce a competition for excellent academic papers. Entries will be judged on the quality of the paper, including the presentation. Only full paper registered presenters in the conference are qualified to apply. APIAR is delighted to announce that registration fee will be waived for the four best paper winners to participate in the very next conference. The prize is non-negotiable and no monetary alternative will be available.

6th Asia Pacific Conference on Advanced Research (APCAR) will be held on 2nd,3rd & 4th of March 2018 in Melbourne, Australia. The main theme of this conference is 'Meeting the Challenge'. Accordingly, the conference will cover Business, Social Sciences, Education and Information and Communications Technology (ICT) disciplines. Internationally-recognized scholars will participate in the event to present their latest research and best practices.

Subject Areas:
Business, Education, Social Sciences and Information Technology.

Important Dates:
Abstract submission deadline - 29th Dec 2017
Early bird registration deadline – 10th Jan 2018
Regular registration deadline - 17th Jan 2018
Full-paper submission deadline (optional) – 16th Feb 2018
Conference dates – 2nd, 3rd and 4th of March 2018

Special Attractions:

All of the accepted full-papers (i.e., high standard) will be published without any extra fees in the following online journals:

Asia Pacific Journal of Advanced Business and Social Studies (APJABSS, ISBN : 978-0-9943656-75)
Asia Pacific Journal of Contemporary Education and Communication Technology (APJCECT, ISBN : 978-0-9943656-82)

We are looking forward to seeing you in Melbourne in March 2018.

Publish with 'B' ranked Journals:

In a venture to reinforce its support to academics and researchers, Asia-Pacific Institute of Advanced Research (APIAR) is pleased to inform you of a new agreement to publish high-quality conference articles in the following two journals:

- International Journal of Web Based Communities (ISSN: 1741-8216)
- International Journal of Continuing Engineering Education and Life-Long Learning (ISSN: 1741-5055)

All conference articles from 6th Asia Pacific Conference on Advanced Research (APCAR- 2018) will be checked against the rigorous criteria set by these two journals.

Thank You.

Kind Regards,

John Taylor
APCAR Secretariat

Asia Pacific Institute of Advanced Research (APIAR)
Suite 1A Level 2 ; 802 Pacific Highway ; Gordon NSW 2072 ; Australia

Enquiries: info@apiar.org.au ; Web address: http://apiar.org.au
Sponsored by: Asia Pacific Institute of Advanced Research (APIAR)

How to Reduce Workout Soreness?

Soreness when going to the gym is expected. Without a little pain there will not be much gain. However, there is a level of soreness where one should back off from their exercise to ensure they don't cause themselves long-term injury. That level can be hard to define but it is wise to switch up you routine and give sore muscles enough time to recover when it borders on pain.

The other day I was sprinting and then went back into horse riding on the same day. For two days afterward  I was barely able to move. Because I was using my muscles in a new way I needed to ease into the exercise instead of moving too rigorously.

Assessing my situation, I switched up my workout with additional yoga and light cardio on my legs the next day. It allowed my body to keep the blood moving and remove all the toxins created from the micro-traumas developed during intensive exercise.

1. Work out sore body parts lightly to get the blood moving.
2. Drink lots of water to flush the system.
3. Wait a few days until you recover and then complete the exercise again to condition.
4. Know your limits and push yourself to a level with enough exercise to endure moderate soreness.
5. Sleep and rest as much as possible.