Showing posts with the label understanding self

Understanding the Development of Self-Reflection

Thinking about thinking is an important component of problem solving in life. The more accurately we can reflect upon our skills the stronger our strategic approaches and potential successes in life. As we age, many of us will become more self-reflective and more accurate in understanding our strengths and weaknesses. Research helps highlight how age brings wisdom in understanding oneself and our unique approaches to learning about ourselves in life and society.  Awareness and evaluation of one’s own thinking and learning process is called metacognition. Meta meaning about self and cognition meaning thinking. Metacognition is comprised of 1.) knowledge of self, 2.) knowledge of task, and 3.) knowledge of strategies. It is this understanding of one’s abilities, the tasks that need to be completed and the strategies of achieving goals that give such persons an advantage in life.  As people age they become more self-aware and reflective of their behavior (Vukman, 2005). Thr