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Friday, February 28, 2014

Recipe: The Three Minute Chip Dip


Chip dip is something we need from time to time for events, parties, or personal use. It isn’t generally healthy unless the right ingredients are used. Time and taste are often weighed before making a decision to make a particular type of dip. When you are on the go and don’t have much time try this simple sour cream based dip. 

It works with chips or vegetables. It is a touch sweet but it will appeal to most pallets. There is no need to be a chef when you can make this option quickly. If you are making it for personal use you will have plenty left over. 

Directions:

Step1 : Place all ingredients in bowl or blender.
Step 2: Mix until smooth.

Ingredients:

16 oz sour cream
16 oz mayonnaise (use light or alternative Vegenaise if you want a healthier option)
1 oz ranch dressing mix
Finely chopped onion and/or garlic (optional)

2 Tbsp 60 calories
5 g fat

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