Sunday, June 14, 2020
Lap Swimming the Ocean for Fitness
Sorry...I went a little on a soap box.
Anyway...I went ocean swimming and it was more fun than I thought. I have underwater headset to listen to music in the pool. It works well in the ocean as well. So I went on my way, put on my wet suit, through over my hood and jumped into the water.
It wasn't that cold with the suit. I swam back and for for about 45 minutes. The waves make a much more difficult swim then in the pool. Thus, I suspect with the suit and fighting the waves my swim burned many more calories.
Stay Safe and try some new stuff. Life is short so enjoy it!