In recent years I have been re-exploring life in a new way realizing that many of the things we thought would be important are not that important. I have regained a love for creativity, music and art. I once while young earned a scholarship for music but have left that for more practical pursuits. Yet as I get older I realize that music should still be part of our lives and improve our lives.
Here is is some scales that improve your fingers and your ability to move up and down the frets quickly.