Tuesday, July 12, 2016

Hiking Cowels Mountain for Fitness

Cowel's Mountain is a 1,500 foot peak with well worth paths. It is used by fitness enthusiasts to help get in shape. There are people who climb it everyday using the well-worn paths and step like structures. It takes about 35 minutes to go up and 25 minutes coming down putting the whole trip at 60 minutes. If you did this three times a week you won't need to go to the gym as much. 






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